Energy Magazine, the free online journal of the Healing Touch Program has a new Self-Care Kit available for download FREE. It’s has lots of ideas on things to do for yourself, is a great way to track how you are doing on Self-Care, and encourage you in this.
Here’s the link: http://energymagazineonline.com/content_assets/docs/current/selfcare_kit.pdf
Check it out!
Mandala Healing Touch 