What are the uses of Healing Touch?
Healing Touch is a therapy that helps to restore and balance energy that has been depleted due to stress, illness, injury, grief, medical conditions, surgery or medical treatments such as chemotherapy and radiation. The goal of Healing Touch is to restore harmony and balance in the human energy system by creating an optimal environment to enable the body’s innate tendency for healing to occur.
What happens when our energy system becomes depleted or imbalanced?
When our energy system is depleted we feel tired, we have difficulty coping and it is difficult for our immune system to function properly.
When our energy system is off-balance, the energy that usually flows through and around our bodies becomes congested. For example – pain is congested energy. When an individual has pain, the practitioner focuses on removing the energy congestion so that the pain level is reduced. Think of times when you have been stressed and how it affected your body. You may have experienced muscle tightness in your neck and shoulders, developed a headache or had discomfort in other parts of your body. Stress causes congestion in our energy system. Healing Touch techniques help to relieve that congestion.
How does our body respond to energy therapy such as Healing Touch?
Healing Touch promotes relaxation. When your body relaxes endorphins are released from the brain, which helps the muscles to relax. When the muscles relax circulation is improved and the increased blood flow elevates oxygen levels throughout the body. This in turn allows nutrients to be absorbed more efficiently, enzymes are built to aid digestion, hormones are regulated, and toxins are released from the body. This allows healthy cells to regenerate and promotes a sense of well-being which then supports healing and regulates the immune system.
Why do you say that Healing Touch affects body, mind, emotion and spirit?
We are integrated beings and we cannot separate the physical from the emotional, mental or spiritual aspects of ourselves. When we are physically ill, we are also affected emotionally, mentally and spiritually. Conversely, when we are stressed, anxious or depressed about something we often feel it in our physical body with symptoms such as developing a headache, a change in digestion, or difficulty sleeping. Our body, mind, emotion and spirit are interlinked parts of each of us as whole person, and we need to take care of that whole person. Healing Touch and other energy modalities treat you on all levels – a truly holistic approach to helping you self-heal.