This is my own personal modification to the Healing Touch technique of Mind Clearing, to make it easier for use on yourself. It has been approved by the Healing Touch program, and published in the March-April 2015 edition of their free online Energy Magazine (subscribe or read articles at www.energymagazineonline.com).

You can also watch a video of Self-Mind Clearing, with a model demonstrating the entire technique, information on hand positions and reasons for these particular positions. Here’s the link: Self-Mind Clearing Technique Video

Self-Mind Clearing has proven very helpful to the practitioners, students,clients and others who have tried it. After the Nepal earthquake, it was taught to villagers, school teachers, students and government officials, helping them cope with the mental and emotional stress of the massive losses and disruption of their lives.

Right click on the diagram to print or save the file. Feel free to download & print it, share with friends and family, and use it in your own self-care.

If you are interested in why these particular hand positions are used, here’s a link to download an information sheet: Self Mind Clearing rationale for hand positions

 

 My gift to you all.          Penny

Self-Mind-Clearing

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