The Diamond Technique, developed by Sister Rita DuBrey, RN, HTCP/I in Amsterdam, NY, is a brief, simple yet powerful method of energetically strengthening the immune system. You can do this technique on yourself or on another person. As with all healing methods, it is important to be centered and grounded before doing the technique. Daily use during the pandemic, the ordinary cold & flu season, or when you are ill is a gift to your good health. I also recommend it prior to dental work or surgery, and daily during hospitalization, if possible.
Below is my video of this technique, with narration to guide you through the hand positions.
Here is a printable handout for the Diamond Technique: